Melt into relaxation mode with our FREE Sauna Week from August 5-10! Discover the rejuvenating benefits of our newly installed sauna as we invite you to unwind and de-stress after your workouts.

Dates: August 5 - 10

Details:

• Access: Free, unlimited access to our studio sauna. Unlimited meaning as many times as you want, but up to 15 minutes at a time.

• Location: Find the sauna conveniently located at Bossfit Studio in the Recovery Room.

• How It Works: Simply show up during the designated dates and enjoy the soothing heat and therapeutic benefits. No pre-sign up necessary. 

Why Participate?

• Relax and Unwind: Saunas help your muscles relax by increasing blood flow and easing tension. This can make you feel less sore and more comfortable after a tough workout.

• Sweat Out Toxins: Sitting in a sauna makes you sweat, which is a great way to flush out toxins and waste products from your body. It's like giving your system a refreshing cleanse!

• Boost Circulation: The heat in a sauna opens up your blood vessels, improving circulation. This means more oxygen and nutrients get to your muscles, helping them recover faster and feel ready for your next workout.

Adding sauna sessions to your post-exercise routine isn't just about relaxation—it's about supporting your body's recovery in a cozy, soothing way.

No need to book in advance—just drop in and indulge in some well-deserved relaxation. Treat yourself to a week of sauna bliss at Bossfit!